
Breakfast Favourites
DEE WHY SUNRISE
Smoked bacon benedict topped with hollandaise with your choice of eggs and toasted bread.
A$21.00
HAM BENEDICT
Grilled ham benedict topped with hollandaise with your choice of eggs and toasted bread
A$21.00
SEA CHANGE
Grilled salmon benedict topped with hollandaise with your choice of eggs and toasted bread
A$21.00
GREEN SEA
Spinach & tomato benedict topped with hollandaise with your choice of eggs and toasted bread.
A$21.00
CALIFORNIAN
Grilled Salmon on potato rosti with eggs & rocket 'n tomato toss with your choice of eggs and toasted bread
A$23.50
VEGGIE BENEDICT
Mushroom, tomato & potato rosti topped with hollandaise with your choice of eggs and toasted bread.
A$21.00
THE LOCAL
Chicken sausage, bacon, tomato & potato rosti with your choice of eggs and toasted bread,
A$23.50
ENGLISH TASTER
Lamb cutlet, beef sausage, mushroom & potato rosti with your choice of eggs and bread
A$23.50
THE MEDITERRANEAN
Chorizo, haloumi & rocket 'n tomato toss with your choice of eggs and bread
A$23.50
VEG OUT
Kumara'n corn couscous cake, tomato, fresh avocado & rocket 'n tomato toss with your choice off eggs and toasted bread
A$23.50
EGGS & TOAST
Your choice of eggs and toasted bread
Your choice of eggs and toasted bread
A$12.90
EGGS, BACON & TOAST
Bacon with your choice of bread and toasted bread
A$13.90
BACON 'N' EGG ROLL
Bacon 'n Egg Roll topped with hollandaise
A$14.90
BACON 'N' EGG ROCKET ROLL
Bacon 'n Egg Roll topped with rocket & tomato relish
A$14.90
CALIFORNIAN SISTER
Stack of potato rosti, grilled Atlantic salmon, seeded avocado, one poached egg and hollandaise
A$18.90
GREEN BOWL
Pan fried kale and mushroom, warmed feta, seeded avocado, one poached egg and chimichurri
A$18.90
Omelettes
FISHERMANS'S
Fresh salmon with capers, potato, cheese baked in eggs with toasted bread of your choice
A$21.00
FARMER'S
Grilled herb veggies, tomato salsa, baked in eggs & haloumi cheese with toasted bread of your choice
A$21.00
SPANISH
Chorizo sausage, red onion, tomato, baked in eggs & cheese with toasted bread of your choice
A$21.00
SMOKED BACON
Smokey bacon baked in eggs with spinach & cheese with toasted bread of your choice
A$21.00
GREEK
Spinach, Mushrooms & herbed feta with toasted bread of your choice
A$21.00
Breakfast Sides
1/2 AVOCADO
A$5.00
BACON
A$5.00
BAKED BEANS
A$5.00
BEEF SAUSAGE
A$5.00
CHICKEN SAUSAGE
A$5.00
CHORIZO
A$5.00
COUS COUS CAKE
A$5.00
HALOUMI (4 slices)
A$5.00
HOLLANSAISE SAUCE
A$3.00
POTATO ROSTI
A$5.00
MUSHROOM
A$5.00
ROCKET & TOMATO TOSS
A$5.00
SPINACH
A$5.00
GRILLED TOMATO
A$5.00
WARMED FETTA
A$5.00
GRILLED ATLANTIC SALMON
A$7.00
Local Lights
CHOICE OF TOAST
Two slices of Bread + choice of condiment
A$7.00
TOASTED BANANA BREAD
Toasted Banana Bread with whipped maple butter
A$8.00
TOASTED FRUIT & NUT BREAD
Toasted Fruit & Nut Bread with whipped maple butter
A$8.00
CROISSANT
Croissant with butter & a choice of condiment
A$8.00
TOASTED HAM & CHEESE CROISSANT
A$11.50
COCONUT CHIA PUDDING
With mixed fruits, honey yoghurt & coconut almonds
A$10.50
FROZEN ACAI BOWL
with granola, banana & strawberries
A$16.50
FRESH FRUIT SALAD
Topped with yoghurt & passionfruit syrup
A$15.00
TOASTED MUESLI
Homemade, with yoghurt, fruits & passionfruit syrup
A$15.00
OAT & QUINOA PORRIDGE
Cooked with coconut and oat milk, candied walnuts & bananas
A$15.00
Pancakes
PANCAKE
Buttermilk pancakes with vanilla ice cream, maple butter & syrup
A$15.00
BANANA PANCAKE
Buttermilk pancakes topped with strawberries and banana served with vanilla ice cream, maple butter & syrup
A$19.00
CANADIAN PANCAKE
buttermilk pancakes served with fried eggs, bacon, maple butter & syrup
A$21.00
Toasties
All toasted bolinha come with chimichurri mayo
HAM, CHEESE & TOMATO SALSA
all toasted bolinhas come with chimichurri mayo
A$17.00
CHICKEN & SPINACH
with roast capsicum, cheese and chimichurri mayo
A$17.00
CHICKEN & AVOCADO
with red onions, cheese, rocket and chimichurri mayo
A$17.00
BACON & TOMATO
with rocket & red onion
A$17.00
AVOCADO & HUMMUS
with tomato salsa, red onion & rocket with chimichurri mayo
A$17.00
Burgers 'n' Chips
All Burgers come with chips / GF Bun available
PORTUGUESE CHICKEN AVOCADO
Roast capsicum, cheese & rocket
A$21.90
PORTUGUESE CHICKEN & BACON
Rocket 'n' tomato toss, sour cream & sweet chilli
A$21.90
GRILLED BEEF
Cheese, lettuce, tomato jam & chimichurri mayonaise
A$21.90
BRAZILIAN PICANHA
Red onion, cheese, rocket & chimichurri mayonaise
A$21.90
KUMARA, CORN & COUS COUS
Rocket 'n' tomato toss, avocado cream kumara & hummus
A$21.90
HARISSA LAMB RUMP
Grilled haloumi, rocket & minted yoghurt & hummus
A$21.90
CRUMBED BARRAMUNDI
Lettuce, veggie coleslaw, lemon & caper mayonnaise
A$21.90
BLACKENED SALMON & BACON
Spinach, tomato salsa & sambal aioli
A$21.90
Warm Salads
All Salads tossed with julienned veg & leaves
PORTUGUESE CHICKEN AVOCADO SALAD
Chicken tenderloins, avocado chunks, currants, almonds, raspberry & balsamic vinaigrette, chill plum glaze & spicy minted youghurt
A$25.00
SALMON & KING PRAWN SKEWERS
Blackened salmon chunks, 4 lime & chilli king prawns, chilli plum, lemon myrtle apple cider vinaigrette & chimichurri salsa
A$27.00
CHIMICHURRI BEANS, AVOCADO & GRILLED HALOUMI
Steamed green and yellow beans, black beans, red capsicum, avocado, grilled haloumi & lemon myrtle apple cider vinaigrette
A$25.00
SALT & PEPER SQUID WITH BBB'D Octopus
Flash-fried S&P squid with BBB'd chilli & coriander octopus, chimichurri, lime 'n' palm dressing
A$27.00
SALT & PEPER SQUID WITH COCONUT PRAWNS
Flash-fried S&P squid with 2 coconut crumbed prawns, chimichurri mayonnaise & Peruvian tomato jam
A$27.00
LAMB RUMP CHUNKS & GRILLED HOLOUMI
BBQ'd harissa -rubbed lamb rump chunks, grilled haloumi cheese, chimichurri mayonnaise & Peruvian tomato jam
A$27.00
SEACHANGE CEASER SALAD
Mixed leaves, bacon, crisps, egg, shaved parmesan, crushed balsamic garlic croutons & chimichurri. You can add Chicken or Salmon.
A$20.90
Starters/Share
GARLIC BREAD
A$11.90
GRILLED PITA WITH DIPS
served with hummus & avocado cream
A$13.00
SALT & PEPER SQUID
with lime & chili dipping sauce
A$18.00
PORTUGUESE CHICKEN TENDERLOINS
With chili guava sauce & minted yoghurt
A$18.00
BBQ'D Octopus
Grilled in chili & coriander served with salad & chili guava sauce
A$18.00
LAMB & PITA
Lamb rump chunks served with spicy minted yoghurt, kumara 'n' hummus dip & pita bread
A$24.00
HALLOUMI ROCKET SALAD
Grilled halloumi cheese served with a chimichurri rocket salad
A$15.00
CRUMBED COCONUT PRAWS (4)
Served with chimichurri toss, salad & chilli guava sauce
A$19.00
KUMURA 'N' CORN COUS COUS CAKE (2)
Served with tomato toss & spicy minted yoghurt
A$15.00
CRUMBED BARRAMUNDI BITES (4)
served with lemon & caper sauce
A$18.00
CRUMBED HALOUMI (6)
served with sambal aioli
A$15.00
Mains
FISH 'N' CHIPS
Buttered or Crumbed barramundi fillet with chips, parsley and caper mayonnaise
A$23.00
GRILLED BARRAMUNDI
Grilled Barramundi fillet served with a mash ( made with potato, polenta & roast garlic), parsley & caper mayonnaise
A$24.00
Grilled Atlantic Salmon
Blackened salmon steak served with a mash (made with potato, polenta & roast garlic), buttered beans & hollandaise sauce
Out Of Stock
A$30.00
FEIJOADA
Brazilian braised pork chunks & black bean stew served with Portuguese style Asian broccoli, farofa, steamed rice & naval orange
A$30.00
PICANHA TOP RUMP STEAK
Chargrilled Brazilian style picanha top rump steak rubbed with sea salt & garlic oil, served with black beans, steamed rice, farofa & chimichurri
A$31.00
HARISSA LAMB RUMP CHUNCKS
Served ,with a mash (made with potato, polenta & roast garlic), buttered beans, grilled haloumi, port jus, Peruvian tomato jam & chimichurri
A$32.00
PORTUGUESE CHICKEN TENDERLOINS
Portuguese chicken tenderloins with steamed rice, buttered beans combo, chilli guava sauce, spicy minted yoghurt & chimichurri
A$30.00
CHIMI BOWL
Steamed rice with green, yellow and black beans, toassed in chimichurri, served with red capsicum, avocado, rocket 'n' tomato toss
A$27.00
LAMB SHANKS
24hours slow cooked in tomato & veggies, served with mash ( made from potato and polenta & roast garlic) & kumara cous cous cake
A$30.00
Sides
CHIPS
A$8.50
WEDGES
with sweet chilli & Sour cream
A$10.50
STEAMED RICE
A$6.50
ASIAN BROCCOLI
with tomato salsa & garlic butter
A$7.50
BROCCOLINI
A$9.50
MASH POTATO
locally farmed potatoes mashed with roasted garlic & polenta
A$9.50
ROCKET SALAD
wild rocket baby spinach , parmesan, walnuts, raspberry & balsamic vinaigrette
A$12.90
MIXED SALAD
with your choice of dressing
A$12.90
Coffee/Tea
CAPPUCINO
A$4.20
LATTE
A$4.20
FLAT WHITE
A$4.20
LONG BLACK
A$4.20
MOCHA
A$4.20
CHAI LATTE
A$4.20
SHORT BLACK
A$4.00
MACCHIATO
A$4.00
HOT CHOCOLATE
A$4.50
TUMERIC LATTE
A$5.50
BABYCINO
A$2.50
ENGLISH BREAKFAST
A$5.00
EARL GREY
A$5.00
PEPPERMINT TEA
A$5.00
CAMOMILE
A$5.00
SENCHA GREEN
A$5.00
LEMONGRASS & GINGER
A$5.00
CHAI MARSALA
A$5.00
Fresh Juices
Orange Juice
A$8.50
Apple Juice
A$8.50
Pineapple Juice
A$8.50
Celery Juice
A$8.50
Carrot Juice
A$8.50
Watermelon Juice
A$8.50
Beetroot Juice
A$8.50
Ginger Juice
A$8.50
Mint Juice
A$8.50
Smoothies & Milkshakes
STRAWBERRY SMOOTHIE
Made with yoghurt & honey
A$8.50
MANGO & PASSIONFRUIT SMOOTHIE
Made with yoghurt & honey
A$8.50
BANANA SMOOTHIE
Made with yoghurt & honey
A$8.50
AVOCADO SMOOTHIE
With Almond milk, banana, yoghurt & honey
A$9.50
MILKSHAKE
Caramel/Strawberry/Chocolate/Vanilla
A$8.90
Cold Drinks
ICED CHOCOLATE
With ice cream & Whipped Cream
A$9.50
ICED COFFEE
with ice cream and whipped cream
A$9.50
ICED LATTE
A$7.50
ICED LONG BLACK
A$7.50
ICED MOCHA
With ice cream & Whipped Cream
A$9.50
ACAI DRINK
A$10.50
COKE
no sugar option available
A$5.00
LEMONADE
A$5.00
LEMON LIME BITTERS
A$5.00
ICED TEA
A$5.00
SPARKLING WATER
A$7.00
STILL WATER
A$3.50
Services
Opening Hours
Monday
6:30 am - 2:30 pm
Tuesday
6:30 am - 2:30 pm
Wednesday
24 Hours
Thursday
6:30 am - 2:30 pm
Friday
6:30 am - 3:00 pm
Saturday
6:30 am - 3:00 pm
Sunday
6:30 am - 3:00 pm
Location
20 The Strand, Dee Why NSW 2099, Australia
Phone
0299719692
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